Clinical Sports Massage Knaresborough

Clinical Expertise

Everyday Performance

Relieve chronic tension, restore joint mobility, and keep your body moving pain-free in Knaresborough & Harrogate.

Lead Sports Massage Therapist 

Emma

“With nearly a decade of experience working in physiotherapy and rehabilitation for the NHS, I’ve seen first-hand how pain and limited mobility can affect people’s everyday lives. I launched Daily Summits with a clear mission: to support people in reaching their own personal summits. Whether that is getting through a workday without back pain, picking up your grandchild with ease, or smashing a fitness goal, I’m here to help you get there one tailored treatment at a time.”

5 Star local customer reviews

Instant booking online

10 Years of NHS experience

What Our Customers Say About Us​

Posted on Google Google
Harriet Parker
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Great back sports massage, kept pressure throughout and made sure I was always comfortable! Back feels great! Thank you. X
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Chris Collard
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The sports massage I had was fabulous. These are never meant to be relaxing…but I went in with a back that felt seized and had knots in between my shoulder blades that had kept me from sleeping last night! I came out feeling much improved. The constant niggle that had been driving me mad had gone. Emma was excellent at listening to me and reacting to my body, regarding the amount of pressure she used etc. Feel like I’ve been hit by a bus this evening, but that’s to be expected by the amount of manipulation and movement that was required. Really lovely masseuse. Did some lovely stretches on my shoulders right at the end too. Very friendly and really approachable. Thank you Emma. Greatly appreciated
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Lindsey Percy
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Just had a fantastic massage with Emma to help alleviate my shoulder pain and improve my mobility. Emma was brilliant - she really got stuck in, and I've already noticed improvements. Thank you so much! I would definitely recommend Emma and will be back for another visit soon.
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Sonia Allsopp
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Emma is very professional and made me feel relaxed during my appointment , the results were amazing and i am returning next month , i am so glad i found her
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claire wood
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Having had a full knee replacement and reached a plateau in recovery I knew I needed “ hands on “ help Emma provided an excellent, if at times , painful massage- it was exactly what I needed to help release tight muscles I will certainly return and totally recommend
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kathryn patterson
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Craig Wright
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I can highly recommend Daily Summits, my experience was very positive. My shoulder issues were quickly explored, understood and addressed with a very effective massage and noticeable improvement in my symptoms.
Posted on Google Google
Adam Roberts
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I’ve seen Emma three times during my marathon training and she’s been brilliant. She’s helped relieve ongoing knee pain and kept my legs feeling in much better shape. You can tell she really understands sports massage and I’ll definitely keep going back, highly recommend!
Posted on Google Google
Charlie (CharlieA)
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Absolutely marvellous! Despite the pain due back for another sports massage in a couple of weeks
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Gary Tucker
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Really impressed with the results of the focused massage which loosened up deep knots I’ve had for years as a result of major joint issues. I have much better range of motion afterwards. Very professional & highly effective!

Sessions built for you

Whether you need deep recovery, pain relief, or pure relaxation, I combine sports massage, cupping, and hot stone therapy to support your goals and help you move and feel your best.

Sports Massage

Unlock tight muscles, speed up recovery, and keep your body performing at its best.

Cupping

Lift tension and boost circulation with this gentle yet powerful recovery tool.

 

Welcome to Daily Summits

Movement should feel good, not like a daily battle. At Daily Summits in Knaresborough, I offer expert sports massage therapy, cupping therapy, and hot stone treatments to ease pain, boost mobility, and support your long-term wellbeing.

Whether you’re training hard, sitting too long, or simply trying to stay active as you age, every day brings its own summit.

I’m here to help you climb it.

Book a sports massage near you today. 

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Schedule an appointment

Did you know?

Faster Muscle Recovery

Did you know that sports massage increases blood flow to your muscles, helping them recover quicker and reducing soreness naturally. 

Improved Joint Mobility

Regular massage reduces stiffness and enhances flexibility, helping your joints move smoothly so you can stay active and pain free for longer.

Effective Stress Relief

Massage therapy lowers stress hormones and soothes your nervous system, promoting deep relaxation and better focus throughout your day.

Our Location

Our location

Proudly based at Prime Fitness 24/7 in Knaresborough by St James Retail Park. You do NOT need a gym membership to visit us, we are open to everyone, from athletes to office workers.

24/7, Unit 5, Prime Fitness, 1 Grimbald Crag Cl, Knaresborough HG5 8PJ

Contact

Phone: 07592224592
Email: contact@dailysummits.com

Feel Free to Move

Whether you’re training hard, working at a desk, or just staying active as life changes, massage and movement therapy help your body move freely and easily. You’ll feel lighter, looser, and more balanced with greater flexibility and less stiffness holding you back. Many clients notice a difference after just one session, especially in those everyday aches that quietly build up over time.

Strength That Lasts

This is more than quick relief — it’s about long term care that keeps you strong and moving well. With regular sessions tailored to you, you’ll lower injury risk, recover faster from exercise, and better manage daily stress. Along with improved sleep and sharper focus, this is a powerful way to boost your energy and enjoy life fully.

Close-up of a physiotherapist massaging a patient's knee during therapy.

Frequently Asked Questions

Do I need to be an athlete to benefit?

Not at all. Sports massage is for anyone who wants to reduce muscle tension, improve movement, or prevent injury, whether you are a gym goer, desk worker, or just feeling stiff.

What results can I expect after a session?

Most people leave feeling lighter, more mobile, and relaxed. Regular sessions help ease tension, improve sleep and support long term movement

What should I wear for an appointment

Just wear something comfortable. You’ll be covered with towels during treatment, and I’ll guide you through everything to make sure you feel safe and relaxed.

What is a sports massage?

Sports massage is a deep form of massage that focuses on the muscles you use most. It helps release tension, improve flexibility, and prevent those little niggles from turning into bigger problems.

How often should I come for treatment?

It depends on your goals. Some people come weekly or fortnightly for ongoing support, while others pop in as needed. I’m happy to help you plan what works best for your lifestyle and budget.

Where are you located?

You can find me at Prime 247 Fitness,1 Grimbald Crag Close, Knaresborough, HG5 8PJ

If you have further questions please view our full FAQ.