Sports Massage Knaresborough
Daily Summits
Your journey to greater mobility and wellbeing starts here with expert sports massage and movement therapy to help you climb higher.
Sessions built for you
Whether you need deep recovery, pain relief, or pure relaxation, I combine sports massage, cupping, and hot stone therapy to support your goals and help you move and feel your best.
Sports Massage
Unlock tight muscles, speed up recovery, and keep your body performing at its best.
Cupping
Lift tension and boost circulation with this gentle yet powerful recovery tool.
Hot Stones
Melt away stress and ease muscle stiffness with the soothing power of heated stones.
Welcome to Daily Summits
Movement should feel good, not like a daily battle. At Daily Summits in Knaresborough, I offer expert sports massage therapy, cupping therapy, and hot stone treatments to ease pain, boost mobility, and support your long-term wellbeing.
Whether you’re training hard, sitting too long, or simply trying to stay active as you age, every day brings its own summit.
I’m here to help you climb it.
Book a sports massage near you today.
About me...
Hi, I’m Emma, a qualified Sports Massage Therapist based in the heart of Knaresborough.
With nearly a decade of experience working in physiotherapy and rehabilitation for the NHS, I’ve seen first-hand how pain and limited mobility can affect people’s everyday lives.
I launched Daily Summits with a clear mission: to support people in reaching their own personal summits. Whether that is getting through a workday without back pain, picking up your grandchild with ease, or smashing a fitness goal, I’m here to help you get there one tailored treatment at a time.
I’m trained in sports massage therapy, cupping therapy, and hot stone massage, and put people at the heart of everything I do. I don’t just treat symptoms, I listen carefully, look for the root cause, and guide you with movement and self-care tools that fit into your life.
Whatever your summit looks like, I’d love to help you reach it.
Emma Roberts – Qualified Sports Massage Therapist with NHS experience
Did you know?
Faster Muscle Recovery
Did you know that sports massage increases blood flow to your muscles, helping them recover quicker and reducing soreness naturally.
Improved Joint Mobility
Regular massage reduces stiffness and enhances flexibility, helping your joints move smoothly so you can stay active and pain free for longer.
Effective Stress Relief
Massage therapy lowers stress hormones and soothes your nervous system, promoting deep relaxation and better focus throughout your day.
Our location
Proudly based at Prime Fitness 247 in Knaresborough by St James Retail Park. You do NOT need a gym membership to visit us, we are open to everyone, from athletes to office workers.
Unit 5, 1 Grimbald Crag Close, Knaresborough, HG5 8PJ
Free parking available
Contact
Phone: 07592224592
Email: contact@dailysummits.com
Feel Free to Move
Whether you’re training hard, working at a desk, or just staying active as life changes, massage and movement therapy help your body move freely and easily. You’ll feel lighter, looser, and more balanced with greater flexibility and less stiffness holding you back. Many clients notice a difference after just one session, especially in those everyday aches that quietly build up over time.
Strength That Lasts
This is more than quick relief — it’s about long term care that keeps you strong and moving well. With regular sessions tailored to you, you’ll lower injury risk, recover faster from exercise, and better manage daily stress. Along with improved sleep and sharper focus, this is a powerful way to boost your energy and enjoy life fully.
Frequently Asked Questions
Do I need to be an athlete to benefit?
Not at all. Sports massage is for anyone who wants to reduce muscle tension, improve movement, or prevent injury, whether you are a gym goer, desk worker, or just feeling stiff.
What results can I expect after a session?
Most people leave feeling lighter, more mobile, and relaxed. Regular sessions help ease tension, improve sleep and support long term movement
What should I wear for an appointment
Just wear something comfortable. You’ll be covered with towels during treatment, and I’ll guide you through everything to make sure you feel safe and relaxed.
What is a sports massage?
Sports massage is a deep form of massage that focuses on the muscles you use most. It helps release tension, improve flexibility, and prevent those little niggles from turning into bigger problems.
How often should I come for treatment?
It depends on your goals. Some people come weekly or fortnightly for ongoing support, while others pop in as needed. I’m happy to help you plan what works best for your lifestyle and budget.
Where are you located?
You can find me at Prime 247 Fitness,1 Grimbald Crag Close, Knaresborough, HG5 8PJ
If you have further questions please view our full FAQ.