Daily summits
Massage for everyday adventures
Your journey to greater mobility and wellbeing starts here with expert massage and movement therapy to help you climb higher.
Our Mission
Helping everyone in Knaresborough move freely, feel their best, and live life with greater energy and joy is why Daily Summits was born.
Everyone has their own daily summit to climb, and my goal is to support you with care that’s just right for you.
I’m excited to build a welcoming community where we all help each other stay active and pain free.
“Together we rise, each step a shared summit, strength found in every hand held.”
Sessions built for you
Whether you need deep recovery, pain relief, or pure relaxation, I combine sports massage, cupping, and hot stone therapy to support your goals and help you move and feel your best.
Sports Massage
Unlock tight muscles, speed up recovery, and keep your body performing at its best.
Cupping
Lift tension and boost circulation with this gentle yet powerful recovery tool.
Hot Stones
Melt away stress and ease muscle stiffness with the soothing power of heated stones.
Did you know?
Faster Muscle Recovery
Did you know that sports massage increases blood flow to your muscles, helping them recover quicker and reducing soreness naturally.
Improved Joint Mobility
Regular massage reduces stiffness and enhances flexibility, helping your joints move smoothly so you can stay active and pain free for longer.
Effective Stress Relief
Massage therapy lowers stress hormones and soothes your nervous system, promoting deep relaxation and better focus throughout your day.
Feel Free to Move
Whether you’re training hard, working at a desk, or just staying active as life changes, massage and movement therapy help your body move freely and easily. You’ll feel lighter, looser, and more balanced with greater flexibility and less stiffness holding you back. Many clients notice a difference after just one session, especially in those everyday aches that quietly build up over time.
Strength That Lasts
This is more than quick relief — it’s about long term care that keeps you strong and moving well. With regular sessions tailored to you, you’ll lower injury risk, recover faster from exercise, and better manage daily stress. Along with improved sleep and sharper focus, this is a powerful way to boost your energy and enjoy life fully.
Frequently Asked Questions
What should I wear for an appointment
Just wear something comfortable. You’ll be covered with towels during treatment, and I’ll guide you through everything to make sure you feel safe and relaxed.
Do I need to be an athlete to benefit?
Not at all. Sports massage is for anyone who wants to reduce muscle tension, improve movement, or prevent injury, whether you are a gym goer, desk worker, or just feeling stiff.
What results can I expect after a session?
Most people leave feeling lighter, more mobile, and relaxed. Regular sessions help ease tension, improve sleep and support long term movement
What happens during my first session?
We’ll start with a quick chat to understand your goals, pain points, and preferences. From there, I’ll tailor your treatment using the right techniques to help you feel better and move easier.
How often should I come for treatment?
It depends on your goals. Some people come weekly or fortnightly for ongoing support, while others pop in as needed. I’m happy to help you plan what works best for your lifestyle and budget.
Where are you located?
You can find me at 31–33 Market Place, Knaresborough, HG5 8AL. It’s easy to access, with local parking and shops nearby.
If you have further questions please view our full FAQ.
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